- Meditation
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 Meditation 

Join us on a guided sensory journey learning from a combination of relaxation and meditation techniques to suit you.

  • Drift calmly beyond your every day distractions
  • Melt away the stresses of the day 
  • Restore daily balance of life
  • Promote contentment & well being 
  • Respect your body & mind
  • *Indulge in pure aromatic bliss (aromatic meditation)

Our aim is to emerge calm, relaxed and refreshed with a clearer perspective to carry into our daily lives. 

*Important notice*

Due to COVID19 restrictions in place at the moment one to one sessions and meditation groups are not able to run. Meantime  online pre-recorded and personalised guided meditations are available. 

Pre-recorded meditations
All pre-recorded meditations have been uniquely created  by Susie.

  • Relaxing under the Olive trees  
  • Journey through the Lavender fields
  • Sassy scents of the orange tree
  • Wander into the woodshed
  • A moment of tranquility
  • Lightbulb, camera...action!

 
Personalised guided meditation 

Let Susie create and record for you a personalised guided meditation tailored to your specific needs and goals. 

Susie will gather information from you then begin the creation of your session wh you will have to use daily or as often as you like to aid your needs and reinforce those goals. 

Personalised guided aromatic meditation

Let Susie create and record for you a personalised guided meditation tailored to your specific needs and goals. 

Let Susie create and record for you a personalised guided meditation ,adding a single 5ml essential oil bottle or aromatic blend ( 5ml pure essential oil blend bottle for diffuser use or aroma nasal inhaler) tailored to your specific needs and goals. Susie will gather information from you  then begin the creation of your session & blend which you may use daily or as often as you like to aid your needs and reinforce those goals.


Free taster meditations

Mini taster meditations will be uploaded regularly for you to access.





















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